Do more of what brightens you and less of what doesn’t.
Don't miss Paul’s fun conversation yoga teacher and life coach Carmela Fleury of Kamakura, Japan. They talk about the mind-body connection, how we all have our own dance to dance, and discuss whether spirituality is just a load of B.S - or not. Now take three deep breaths.
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Affirmations are positive statements to help you overcome your conditioned thinking....They are another tool to break your "stinkin’ thinkin’"....
...Here is an affirmation I use daily. It is in the form of a prayer. I got it from David Byrne’s movie “True Stories”. You never know where you will find gems.
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Do you really want to change your life and the world for the better? Send love to someone who you despise.
By sending this love, you are in no way approving of this person or their actions....
This is an exercise in rattling your cage. You will be directly confronting your ego....
It is a spiritual solution to a human problem: You can not solve human conflict, and the conflicts within your heart, with hate. But you can with love.
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I held my older brother in my arms as he died. He had drunk himself to death. He was in a hospice because of liver failure that night. He was only 45. His last breath is forever burned into my mind.
That could have been me. I quit drinking 17 years earlier, when I was in my late twenties.
Read MorePaul Crouse
Paul Crouse Show 041 "Loneliness and Isolation" with Frances Robbins
Paul Crouse Show 039 "Toxic Relationships" with Frances Robbins
A Cautionary Tale About Being Too Cautious
Paul Crouse Show 038 "Anxiety & Depression" with Frances Robbins
9862 Miracles: My 27 Years of Sobriety
Paul Crouse Radio Show #33 with Morgan Fisher - Part Two - "Thoughtless and Mindful"
Paul Crouse Radio Show #32 with Morgan Fisher - Part One - "A Rock & Roll Life"
Paul Crouse Radio Show #19 with Katherine Arati Maas - "Recovery, Healing and Taking Care of the Soul."
Paul Crouse Radio Show #17 with Rev. Taka Kawakami - "What the Bleep is Zen?"
