Stop Thinking: Take Time to Be Quiet Today
/Take a break from thinking for a little bit today.
We are taught that thinking is good and that we can solve all of our problems by thinking about them. To be thoughtless is considered to be an insult.
Yet, we can get lost in our thoughts. Often, the same thoughts go around and around, and make us crazy. Sometimes we think we know everything.
For today, lets try something different. Instead of trying to bend the world to fit our thoughts, let try to just be. Empty yourself of thoughts through simple meditation.
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